Do You Really Need to Eat Gluten Free?

Sep 02, 2026

Are You At Risk for Broken Heart Syndrome? heart health Jul 12, 2016

We’ve all heard the phrase “she died of a broken heart.” And, I’m sure many of you have experienced the pain of heartbreak. Whether it’s due to the end of a romantic relationship, divorce, death, or o...

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Your Heart’s Hidden Cause of Hypertension heart health Jan 31, 2013

One of my Facebook friends was asking me for advice for her sister, who has hypertension (high blood pressure). I didn’t suggest a statin or a blood pressure lowering medication, as the first choice. ...

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Heart Palpitations: A Message from Your Midlife Heart heart health Feb 01, 2012

There’s no question that heart palpitations at menopause are related to changing hormones. However, my experience has been that in many midlife women, heart palpitations — also known as rapid heart be...

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Care for Your Heart and Your Brain Will Benefit heart health Jan 17, 2011
Care for Your Heart and Your Brain Will Benefit

Few would argue that the health of your heart and brain are connected. For one, studies have linked cardiovascular disease with a greater risk of dementia. Often, those with heart disease, especiall...

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Heart Palpitations heart health Oct 17, 2006

Though rarely dangerous, heart palpitations can be frightening, and like hot flashes they can range from mild to severe. Heart palpitations at menopause are certainly related to changing hormones. But...

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Hypertension heart health Oct 17, 2006

Nearly 20 percent of midlife women in the U.S. have high blood pressure or hypertension, which increases the risk not only of heart attack and atherosclerosis, but also of ministrokes in the brain, re...

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