The Dr. Christiane Northrup Blog

Health Wisdom

Thoughts are an important part of our body’s wisdom because we have the ability to change our minds (and our thoughts) as we learn to grow. A thought held long enough and repeated enough becomes a belief. The belief then becomes biology. By choosing to move forward into health and joy, we can uncover the deep programming of our bodies and change it to support health.

Is This Your Perimenopause Transition? menopause Nov 18, 2025

Around age 40, women’s bodies begin perimenopause, the transition leading to menopause (the point in time when you stop menstruating permanently).

The hallmark of perimenopause is a change in the lev...

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Why Anger is Common During Menopause menopause Nov 18, 2025

There is a common stereotype of women becoming “crazy” at menopause. It’s our culture’s well-entrenched way of writing off women who, at menopause, often go through the process of reclaiming their liv...

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Herbs To Relieve Menopause Symptoms hormones menopause Nov 18, 2025

Believe it or not, there are women who go through perimenopause and menopause without needing any support. One day their periods just stop. They do not experience the very common symptoms of sleep pro...

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Heal Your 4th Chakra for Life-Long Health breast health energy medicine heart health Nov 18, 2025

It’s that time of year again when we are inundated with pink ribbons, races for “The Cure,” and campaigns to get screened for breast cancer. We hear the tragic stories of breast cancer striking young ...

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The Weed That is Surprisingly Beneficial to Your Health brain health menopause Nov 18, 2025

If you have ever maintained a yard or garden for any period of time you have most likely encountered dandelions. It seems like just when everything else is looking good, there they are.  You try to pu...

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