Christiane Northrup, M.D. Blog
Thoughts are an important part of our bodyā€™s wisdom because we have the ability to change our minds (and our thoughts) as we learn to grow. A thought held long enough and repeated enough becomes a belief. The belief then becomes biology. By choosing to move forward into health and joy, we can uncover the deep programming of our bodies and change it to support health.
Why Practicing Gratitude Is Good For Your Health
Nov 19, 2025
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I remember hearing someone say we should celebrate love every day, not just once a year onĀ Valentineā€™s Day. I feel the same way about gratitude. Although itā€™s great that, in the United States, the fourth Thursday of November is dedicated to giving thanks, I encourage you to show and feel appreciatio...
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