The Dr. Northrup Blog

The Dr. Christiane Northrup Blog

Health Wisdom

Thoughts are an important part of our body’s wisdom because we have the ability to change our minds (and our thoughts) as we learn to grow. A thought held long enough and repeated enough becomes a belief. The belief then becomes biology. By choosing to move forward into health and joy, we can uncover the deep programming of our bodies and change it to support health.

Herbs To Relieve Menopause Symptoms hormones menopause Nov 18, 2025

Believe it or not, there are women who go through perimenopause and menopause without needing any support. One day their periods just stop. They do not experience the very common symptoms of sleep pro...

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