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TRUE HEALTH
IS ABOUT MORE THAN DIET AND EXERCISE
Health is not the goal of the medical establishment
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About Christiane Northrup, M.D.
I  love the ability to interact with my audience. Thatâs why I LOVE this new Q&A format where I can answer to your most pressing health questions. Become a member of my True North Substack for just $9.99 per month, and you will have the ability to ask your questions and post comments. Plus as a True North paid subscriber you have access to all of my podcasts, videos, and other premium content

Thoughts are an important part of our bodyâs wisdom because we have the ability to change our minds (and our thoughts) as we learn to grow. A thought held long enough and repeated enough becomes a belief. The belief then becomes biology. By choosing to move forward into health and joy, we can uncover the deep programming of our bodies and change it to support health.
This is your space to explore the truth about your body, your power, and your ability to heal. Whether you're here to learn, shop, or reconnect with your inner wisdom, I'm honored to guide you on this journey.
"Age is just a number, and agelessness means not buying into the idea that a number determines everything from your state of health to your attractiveness to your value."
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Christiane Northrup, M.D.
"Loving everything about yourselfâeven the âunacceptableââis an act of personal power. It is the beginning of healing."
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Christiane Northrup, M.D.
GET ANSWERS TO YOUR HEALTH QUESTIONSÂ
I  love the ability to interact with my audience. Thatâs why I LOVE this new Q&A format where I can answer to your most pressing health questions. Become a member of my True North Substack for just $9.99 per month, and you will have the ability to ask your questions and post comments. Plus as a True North paid subscriber you have access to all of my podcasts, videos, and other premium content
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