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The Health Benefits of Laughter and How You Can Lighten Up!

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My #1 Secret Scientifically Proven to Support Your Health
Most of us have heard the saying, “Laughter is the best medicine.”
In fact, laughter markedly enhances the body's ability to resist illness and has been shown to be good for your health in many ways.
But did you know laughter has important benefits for people with cancer?!
- “Laughers" tend to release more disease-fighting "T cells" from the spleen into the bloodstream than do the systems of the "non-laughers."
- Laughter helps increase production of antibodies.
- Laughter activates Natural Killer cells' killing activity of tumor cells.
I discuss all of this and more in my FREE The Health Benefits of Laughter—and Ways You Can Lighten Up!
Download my FREE Audio and learn:
- Why laughter therapy is often used as a non-pharmacological intervention for many conditions.
- The connection between laughing and your hormones.
- Which inflammatory markers are lowered when you laugh—and what that means for your heart!
- How 10 minutes of this every day can decrease chronic pain and increase health-promoting hormones for up to 2 hours.
- Why laughing can change your perception and even make you feel more attractive.
- The many ways to bring laughter into your life every day.
Laughter truly is the best medicine!
Enjoy The Health Benefits of Laughter—and Ways You Can Lighten Up FREE audio download!